39. NGA PERSONAL TRAINER MANUAL - PDF File

By purchasing this PDF File rather than the 600 page manual, you are saving $25.00.

The NGA Personal Trainer manual provides the essential training concepts and procedures. The 600 page manual includes over 390 illustrations and charts. It is concise, easily assimilated, and addresses core fitness concepts in the areas of Nutrition, Physiology, Biochemistry, Anatomy, Biomechanics, Ethics and Conduct.