40. NGA PERSONAL FITNESS TRAINING MANUAL - Manual Format
The NGA Personal Fitness Training Manual is the most comprehensive and complete manual in the field of personal health on the market today.
The National Gym Association, Inc. (NGA) was established in 1979 for the purpose of maintaining the highest standards of safety, education, and training. The NGA Certification Course provides the student with a review and update of essential training concepts and procedures. The 600 page manual includes over 390 illustrations and charts. It is concise, easily assimilated, and addresses core fitness concepts in the areas of Nutrition, Physiology, Biochemistry, Anatomy, Biomechanics, Ethics and Conduct.
Or, you can purchase the CD rather than the 600 page manual and save $25.00
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